Sunday, 27 September 2026

5 Questions Before Booking a Treatment at a Beauty Clinic in Bali 
Open Access

5 Questions Before Booking a Treatment at a Beauty Clinic in Bali 

When choosing an aesthetic treatment, it is easy to focus on the procedure itself. However, the clinic, practitioner, consultation process, and follow-up care are equally…

By Rara Setiawati  •  September 21, 2026
Read More



New Balance Ellipse Now on Sale
Journal Drops

New Balance Ellipse Now on Sale

Get the New Balance Ellipse v1 running shoe on sale now with a 20% discount, featuring Fresh Foam…

By Cika Rahardjo  •  06/08/2026
Alps Run Record Shattered by Female Athlete
Research Briefs

Alps Run Record Shattered by Female Athlete

Female athlete Sophie Woods sets new record for fastest known time across the Alps, completing 1,242-mile route in…

By Cika Rahardjo  •  06/08/2026
Runners Rely on Heart Rate Monitoring
Journal Drops

Runners Rely on Heart Rate Monitoring

Runners rely on heart rate monitoring for measuring performance, but breathing rate is becoming an alternative metric for…

By Yulia Puspitasari  •  05/08/2026
Paralympian swims Manhattan bikes America runs 300 miles
Open Access

Paralympian swims Manhattan bikes America runs 300 miles

Paralympian Mohamed Lahna completes a grueling triathlon across America, swimming Manhattan and biking 3,000 miles to Los Angeles…

By Yulia Puspitasari  •  04/08/2026
Fuel Your Run with Whole Foods
Open Access

Fuel Your Run with Whole Foods

Discover how whole foods can fuel your run and meet energy demands without causing digestive distress for a…

By Yulia Puspitasari  •  04/08/2026
Lightweight Specter 3 redefines running comfort
Research Briefs

Lightweight Specter 3 redefines running comfort

Discover how the Specter 3 running shoe delivers unmatched comfort with its wide toe box and responsive midsole…

By Yulia Puspitasari  •  03/08/2026
Best Running Shoes for New Runners
Pub Ethics

Best Running Shoes for New Runners

Find the best running shoes for new runners with our top picks, including the Brooks Ghost 18 for…

By Rara Setiawati  •  03/08/2026
Runner’s Pace Hindered by Hidden Health Issue
Pub Ethics

Runner’s Pace Hindered by Hidden Health Issue

Discover how hidden health issues affect your running pace and heart rate zones, impacting overall performance and well-being.

By Rara Setiawati  •  03/08/2026
Nutrition Plans That Fall Short of Expectations
Open Access

Nutrition Plans That Fall Short of Expectations

Discover why your running nutrition plans fall short of expectations and learn to avoid hitting the wall during…

By Yulia Puspitasari  •  02/08/2026
How Alexi Pappas Built a Smarter Recovery Routine
Open Access

How Alexi Pappas Built a Smarter Recovery Routine

Discover how Alexi Pappas built a smarter recovery routine to improve endurance and mental health. Learn expert tips…

By Cika Rahardjo  •  01/08/2026