Wednesday, 5 August 2026

Paralympian swims Manhattan bikes America runs 300 miles
Open Access

Paralympian swims Manhattan bikes America runs 300 miles

Paralympian Mohamed Lahna completes a grueling triathlon across America, swimming Manhattan and biking 3,000 miles to Los Angeles with a prosthetic.

By Yulia Puspitasari  •  August 4, 2026
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Paralympian swims Manhattan bikes America runs 300 miles
Open Access

Paralympian swims Manhattan bikes America runs 300 miles

Paralympian Mohamed Lahna completes a grueling triathlon across America, swimming Manhattan and biking 3,000 miles to Los Angeles…

By Yulia Puspitasari  •  04/08/2026
Fuel Your Run with Whole Foods
Open Access

Fuel Your Run with Whole Foods

Discover how whole foods can fuel your run and meet energy demands without causing digestive distress for a…

By Yulia Puspitasari  •  04/08/2026
Lightweight Specter 3 redefines running comfort
Research Briefs

Lightweight Specter 3 redefines running comfort

Discover how the Specter 3 running shoe delivers unmatched comfort with its wide toe box and responsive midsole…

By Yulia Puspitasari  •  03/08/2026
Best Running Shoes for New Runners
Pub Ethics

Best Running Shoes for New Runners

Find the best running shoes for new runners with our top picks, including the Brooks Ghost 18 for…

By Rara Setiawati  •  03/08/2026
Runner’s Pace Hindered by Hidden Health Issue
Pub Ethics

Runner’s Pace Hindered by Hidden Health Issue

Discover how hidden health issues affect your running pace and heart rate zones, impacting overall performance and well-being.

By Rara Setiawati  •  03/08/2026
Nutrition Plans That Fall Short of Expectations
Open Access

Nutrition Plans That Fall Short of Expectations

Discover why your running nutrition plans fall short of expectations and learn to avoid hitting the wall during…

By Yulia Puspitasari  •  02/08/2026
How Alexi Pappas Built a Smarter Recovery Routine
Open Access

How Alexi Pappas Built a Smarter Recovery Routine

Discover how Alexi Pappas built a smarter recovery routine to improve endurance and mental health. Learn expert tips…

By Cika Rahardjo  •  01/08/2026
Cloudboom Strike 2 impresses with bold new design
Research Briefs

Cloudboom Strike 2 impresses with bold new design

The Cloudboom Strike 2 redefines racing shoes with a lighter, more responsive design and enhanced performance—see why runners…

By Cika Rahardjo  •  31/07/2026
Top Garmin Watches For Every Runner
Pub Ethics

Top Garmin Watches For Every Runner

Discover the best Garmin watches for every runner. Compare features, battery life, and performance in our latest guide…

By Cika Rahardjo  •  31/07/2026
The Best Morning Routine for a Healthier Gut
Open Access

The Best Morning Routine for a Healthier Gut

Is it just me, or has the taboo surrounding gut health been lifted in recent years? It seems…

By Rara Setiawati  •  30/07/2026