Wednesday, 8 July 2026
Small Breaks Bring Big Benefits
Research Briefs

Small Breaks Bring Big Benefits

Research shows small breaks every hour can lower heart disease risk. Learn how just five minutes of movement helps your…

By Cika Rahardjo  •  08/07/2026
Sugar-Sweetened Drinks Tied to High Blood Pressure in Kids
Research Briefs

Sugar-Sweetened Drinks Tied to High Blood Pressure in Kids

New study links sugar drinks to high blood pressure in children, highlighting rising health concerns. Learn more about the risks.

By Rara Setiawati  •  05/07/2026