Fish oil is the fat or oil extracted from fish tissue. It is one of the richest sources of omega 3 fatty acids that’s needed by the body to perform various functions. Getting your daily dose of omega 3 fatty acids is possible through natural food sources. But due to illness, a restricted diet, or for people who are vegetarians, it is difficult to get omega 3 fatty acids through fish so the best alternative is including fish oil capsules.
Some of the main benefits of omega 3 capsules are –
- Supports cardiovascular health
- Help reduce blood pressure and maintain cholesterol levels in the body
- Boost immunity
- Needed for a healthy pregnancy and proper fetal growth
- Supports normal brain and eye function
There are various kinds of omega 3 capsules available, so it is best to ask your doctor to know which of the GNC supplements will best suit your needs.
Check out these 5 top selling GNC fish oil capsules that’ll take care of your heart health and boost your immunity.
- GNC Triple Strength Fish Oil
One of the top selling omega 3 capsules available in India is GNC Triple Strength Fish Oil capsules. It is a rich source of omega 3 fatty acids which is derived from wild, deep ocean fish oil and is ultra purified for top notch potency. Some of the main benefits are – helps take care of cardiovascular health, boosts immunity, supports joint and skin health, essential for normal brain function, needed for proper fetal growth in pregnancy.
Each serving provides 1500 mg of Omega 3 fatty acids with 900 mg of EPA+DHA. The best part about these omega 3 capsules is that they are enteric coated to avoid any fishy burps. As a dietary supplement, take one softgel capsule daily with food. This is also an ideal supplement for an athlete to help support better muscle recovery.
- GNC Fish Body Oil
GNC Fish Body Oil is another popular fish oil supplement that you can include in your routine to take care of your heart and immune system. It is difficult to get the daily requirement of omega 3 fatty acids from natural food sources and that’s why GNC Fish Body Oil is a great supplement. It is ideal for anyone and everyone who wants to take care of their overall health.
Each serving of this fish oil capsules provides 1000 mg of Omega-3 Fatty acids, with 300 mg comes from EPA and DHA. DHA is helpful in supporting normal brain and eye functions while EPA protects your heart, skin, and joints from inflammatory response. As a dietary supplement, take 2 capsules daily.
- GNC Salmon Oil
Salmon is considered a rich source of omega 3 fatty acids. But a lot of people who are vegetarians, who don’t eat enough fish, or those on a restricted diet may not get the daily dose of omega 3 fatty acids through natural food sources. It is best that they include premium quality fish oil capsules to get all the benefits. GNC Salmon Oil capsules are known for their amazing quality and best results. It contains 1000 mg of Salmon Oil Blend (Salmon Oil – 600 mg and Fish Oil – 400 mg).
Each serving of this GNC supplement provides 180 mg of EPA and 120 mg of DHA. EPA is important for circulatory health and DHA supports normal brain function, is important for heart health, and supports healthy vision. GNC Salmon Oil capsules go through a stringent 5 step purification process to ensure maximum potency and no fishy odor. It is ideal for those who wish to consume from a single source and not opt for the multiple fish sources.
- GNC Cod Liver Oil with omega 3
GNC Cod Liver Oil is one of the bestselling GNC omega 3 capsules. It provides a significant source of vitamin A, D, and E. With GNC you get best quality and GNC Cod Liver Oil capsules provide triple the EPA and DHA than regular omega 3 capsules.
The main benefits of this GNC supplement are – vitamin A is essential for normal vision, vitamin E supports healthy brain and is essential for healthy and glowing skin, vitamin D plays an important role in healthy and strong teeth and bones, and omega 3 fatty acids helps support a healthy cardiovascular system. As a dietary supplement, take one softgel capsule of GNC Cod Liver Oil every day or as suggested by your doctor.
- GNC Triple Strength Omega Complex
Last but not the least is GNC Triple Strength Omega Complex capsules. The name itself suggests combination of all types of omegas. Each serving provides 1725 mg of omega fatty acids from fish and plant sources. It supports heart, joint, skin, brain, and eye health.
They provide both EPA and DHA in each serving. EPA is important for circulatory health and DHA supports heart health and reduces triglyceride levels in the body. As a dietary supplement, take 3 softgel capsules daily. The capsules are available in a delicious lemon flavor and free from lead mercury, and other heavy metals usually found in deep sea fish.
Buy GNC supplements and all these fish oil capsules from www.guardian.in. Make sure you consult your doctor before including any new omega 3 capsules in your routine. Go through the dosage instructions carefully. Do not consume excess amount as it may lead to side effects and allergic reactions.